No, I don't I want to show off my (non-existant) French skills - I thought it would be fun to name this salad in French because when you bring it to a party this summer, you'll be able to say I have a delicious "Salade de Haricot" - rather than telling them its a Weight Watchers Bean Salad :)
This is a recipe I developed years and years ago and it's one of our favorites every summer. As the season progresses and the corn becomes more readily available, I steam a couple or 3 ears and make it with fresh corn. Sometimes I chop fresh tarragon into the recipe and I have also sometimes added fresh chopped basil.
Enjoy.
Salade de Haricot
Course: Side
PointsPlus™ Value: 3
Servings: 15
Preparation Time: 15 or 20 min
Cooking Time: 3 min
Level of Difficulty: Easy
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This delicious version of 3 (or 4) bean salad is WW friendly and improves with age. Enjoy it for up to 5 days after you have made it. DO let it sit in the fridge for 4 or 5 hours before you eat it.
Ingredients
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| 1 tsp mustard, (Coleman's) English or strong Chinese |
| 1 Tbsp white sugar |
| 1/2 tsp kosher salt |
| 1/2 tsp pepper, black ground |
| 1 clove garlic, finely chopped |
| 1/4 cup red wine vinegar |
| 2 Tbsp sunflower oil |
| 1 Tbsp olive oil |
| 1/4 cup scallions, chopped |
| 1 cups uncooked string beans, cut into 1 - 1 1/2" pieces |
| 8 stalks celery, cut into 1/4" slices |
| 14 oz canned white corn, (1 can) drained and rinsed |
| 14 oz cooked garbanzo beans, (1 can) drained and rinsed |
| 14 oz red kidney beans, (1 can) drained and rinsed |
| 14 oz canned cannellini beans, (1 can) drained and rinsed |
Instructions- Begin by steaming the washed and cut green beans until al dente - about 3 minutes and then refresh in iced water.
- Using the 1st 8 ingredients, whisk them together to make the dressing in the bottom of a large mixing or salad bowl. Add the scallions, the drained green beans and the celery and mix those well in the dressing.
- Add the 3 cans of beans and the can of corn - and, by the way, you can change these to add or take away any that you like but I find 4 cans makes a nice amount of salad and gives enough textural and flavor variety.
- Mix well and refrigerate for a while before serving.
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Easy to make and delicious!
ReplyDeleteThank you Nina.
Susan Camuti